Exploring the Relaxing and Therapeutic Benefits of Knitting

The knitting industry seems to be having its renaissance during this time as the number of people who are into this hobby continues to grow. More and more individuals are getting their hands on their yarn and starting to work on different fabulous items through knitting. While you may think that knitting is only for grandmothers or people who are expecting a child, you are mistaken. People from all walks of life are trying their hands onto this hobby not only because it is enjoyable but it is also proven to have therapeutic and relaxing effects on the mind.


Knitting serves as an avenue where people can unleash their creative potentials. Engaging in any activity that allows us to be creative actually does a lot of wonderful things to our state of mind. Knitting is not a very physically demanding activity, which is why knitters can relax while making their knitting projects.

This activity is also proven to reduce anxiety of the knitter. It is also an effective way to reduce stress and counter depression. There is a magical benefit that we obtain whenever we create something- whether it is a portrait, music, a poem, a story, a photograph or in case of knitting, a lot of fancy items and we get some positive and relaxing vibes from it.

This activity also helps us improve our mind. Knitting requires mental focus and helps stimulate a person’s memory and enhance his attention span. It also improves the mind’s visuospatial processing through the different knitting patterns that they work with.  The creativity of a person is also enhanced since he deals with an enjoyable outlet where he could pour his creative ideas and make them into an actual item that he could use.

During these times when most people spend their times on their homes instead of travelling, the demand for hobbies that do not cost much is at its height. Knitting has gained a lot of fans since it is very easy to do, but at the same time very enjoyable. A lot of people are also expressing their fancy on knitted fashion accessories, which makes the hobby even more inviting.

There are a lot of great benefits that a person can get from engaging into this activity. Aside from the fact that you could put your idle moments into something useful, you also get to enjoy the benefits that come with it. 


Physical and Physiological Benefits of Knitting

Knitting is a valuable activity that you can enjoy during your free time. A lot of people and celebrities are enjoying it and it must be the best time for you to grab a yarn and start knitting too. It is actually very rewarding as you will come up with amazing projects that can be perfect as gifts for your loved ones. With knitting, you will learn to be patient. Have you ever wondered why a person that does knitting seems to be happy and contented with his life? Knitting can be your sweet escape from the busy world.

Benefits of Knitting

Knitting has physical and physiological benefits. It can actually save you from several physical complications as it saves you from stress. The following are some of the many benefits of knitting.

1. Knitting allows you to steep yourself in creativity.

With knitting as a hobby, you can forget about all the stress and anxiety that the day may bring. It allows the brain to plunge itself fully in the task, producing a feeling similar to a runner’s high.

2. Knitting releases good hormones like serotonin and dopamine.

Do you know that the rhythmic motion of knitting has been proven to change the brain chemistry? This is going to decrease bad stress hormones.

3. Knitting will make you feel good about yourself.

The process of learning to knit helps you feel good about yourself and improves yourself-esteem. Once you learn about the different stitches and patterns, that will motivate you to keep on wanting to learn more.

4. Knitting creates an optimistic feeling.

If you are feeling low, knitting is definitely the way to go.
If you feel that you are already bombarded with too many tasks, it must be the best time for you to learn to knit. If you want to get a better and more productive version of yourself, you should take a rest. You will be less productive when you are too tired so you need to make sure that you take a good break once in a while.

With the many physical and physiological benefits of knitting, it is certainly the best activity to try. Knitting is a creative way to take a pause. Join the crowd that had embraced knitting as their hobby. For sure, you will never regret it so go and grab that colorful yarn now! Be creative and be productive at the same time!

Stars that Knit and Why You Should Join the Craze

Yarn and Knitting

Knitting is undergoing a phenomenal surge in popularity because many celebrities are going gaga with it. We all know that the lovely Duchess of Cambridge loves knitting along with many celebrities. Despite their busy schedules, they still find knitting as a valuable way to relax. Of course, everybody has to relax once in a while. Here’s a gallery of celebrities who loves knitting.

Some may really surprise you!

1. Scarlett Johansson
We saw pretty Scarlett knit a scarf as part of her role and it was later included as a pattern in the book ‘Mother of Purl: Friends, Fun and Fabulous Designs at Hollywood’s Knitting Circle’ by Edith Eig. But do you know that Scarlett Johansson knits off screen too?

2. Ryan Reynolds
Ryan Reynolds had fallen in love with Scarlett Johansson and he must had fallen for the things that she does too. “I would go with the much less violent approach – my super power would be something more like knitting, my mutant ability would have a calming effect”, he said when asked what superpowers he likes. We can assume that Scarlett has taught her the basics and that thing is surely a cool stuff that makes falling in love the best thing on earth. You’ll get to learn from your partner and you can teach him something valuable too.

3. Debra Messing
Do you know that Debra’s first knit was a blue sweater for her dog? She really loves to show love for her pets and for sure, she finds knitting as a valuable hobby. Nothing can beat a personalized item as a gift. Despite her allergy to wool, Debra Messing proves that she can always do what she likes. Knitting expert to the stars Edith Eig was the one who taught her how to knit. It always pays to learn from the experts but there are several online resources that you will find helpful. You can use YouTube! And for those that have allergies to wool, why don’t you go for pima cotton?

4. Jimmy Hill
We all loved him as a football player and commentator. You will surely get surprised to know that Jimmy Hill loves to knit too. This one is so 90’s but it’s a good thing for you to know. Jimmy Hill has actually joined a longest knitted scarf fundraising event in aid of St Catherine’s Hospice in East Sussex in 1996. He said that he learned to knit as a young boy so he’s really comfortable with needles.

Eight Reasons why Knitting is an “In” Thing

More and more people are falling in love with knitting. Why not? Knitting is a rewarding thing to do. It gives a satisfying feeling that you may not get from other activities. It is your perfect chance to showcase your creative passion for designing colours, patterns and textures in exquisite finishes and make gifts and add to the wardrobes of your family and friends. Well the best gifts that you can give is a personalized item for your friends and family members will surely appreciate it even more if you’re the one that made the stuff exclusively for them. For those that are still thinking twice whether or not they should pursue knitting, here are eight reasons why you have to love the art of knitting too- just like how we do!


1. Knitting is simple.
Some people like to knit but they think that it is a tough job. But seriously, you do not have to worry. Knitting is actually very simple. You just have to make sure that you got all that you need. All you ever need to learn in order to knit are two simple stitches – knit and purl – and how to cast on and cast off! If you have knowledge on these, then you are good to go.
2. Knitting will keep you going.
Once you have learned some few steps, you will begin to love knitting and seek for more knowledge about it. Certainly, it will keep you going.
3. It’s addictive.
Instead of getting involved on worthless stuff, you can just go and knit. It is addictive and it is a good way to show that you are creative.
4. Knitting can harden up your muscles.
You can knit for several hours and you will realize that knitting can harden up those arm muscles.
5. It makes giving a joy.
As mentioned above, there is no better way to give gifts than having them personalized.
6. Knitting is the best thing to enjoy with friends.
If you want a great way to bond, you should knit together. Well, you can knit not only with your friends but with your family members and special ones too!
7. Shopping for yarn is cool.
There are different kinds of yarns and you will surely love combining different hues.
8. Knitting is rewarding.
The activity can give you a sense of accomplishment.

Knitting as a Valuable Activity to Kill Time

If you are already getting bored with the activities that you are presently doing, it must be the right time for you to try something new. You may have to explore your horizons on other valuable things like knitting. Knitting is a fun activity that you will certainly enjoy. It can give you productive outcomes and will teach you a lot of life lessons that you should know. It is a great way to kill time when you are bored. The reward is satisfaction. You’ll just need few things!  In the knitting process, you will need a yarn and a needle so you will be able to make an attractive cloth and other charming stuffs. You may craft custom-made gifts for your loved ones for the upcoming Holidays.

Knitting Products

If you want to get useful outcomes, you must never underestimate the importance of yarns. You have to meticulously pick the yarns that you are going to use and make sure that it will complement the project that you have in mind. Do not go for cheap but low quality yarns for this kind will just leave you disappointed in the end.  There are various types of yarns and needles that you can make use of so you can attain that so called “plethora” of knitted materials. You may ask for advice from the people at the yarn shop so you can make better decisions about the kinds that you need to pick.

There are several factors that you need to keep your focus to in choosing your yarns such as the color, texture, weight, etc. Aside from your choice of yarns, you need to make sure that you are purchasing the right needles as well. You have to achieve a perfect fit to make sure that absolutely everything is fine for your knitting project. With the right materials, knitting shall be easier and more enjoyable for you.

Knitting is indeed a great activity that you shall enjoy. It is a fun way to kill time without wasting it. Knowing that time is so precious, you must not waste what you got in any way. If you feel that you are jaded and got nothing to do, turn to your yarn and do the knit. You will certainly learn a lot and that includes patience and knowing the true value of time and effort.

Knitting as a Growing Hobby: Relaxing and Rewarding at the Same Time

Knitting is a growing hobby that is enjoyed by many people. This activity may seem intimidating at first but as you learn about it, it becomes easier and more enjoyable for you. You have to take it one step at a time. First, you need to know the different knitting stitch types that make up the foundation of the knitting. When you are already familiar with the popular stitch patterns, you can then begin to learn the world of knitting in a clearer way. It takes time until knitting will be at your fingertips.


The Circular Knitting

Circular knitting is knitting in round to create seamless tubes. This practice is ideal for creating projects like sweaters, hats, socks and many more. Knitting in round can be hard at first but with a lot of patience and practice, you will soon love the way it is done. You just have to follow a circular knitting pattern. There is a very little difference between knitting in round and knitting in flat.

Circular knitting requires different knitting tools. You cannot knit in the round with the standard knitting needles so you have to find the kind of needle that you should use. You have to choose double pointed needles or the circular ones.

The Importance of Quality Yarns

The success of your knitting project will basically depend on the quality of the yarn that you are going to purchase. There are different kinds of yarns that you can choose from. You can ask people at the yarn shop to help you choose the best type of yarn that you are going to use for the specific project that you have in mind.


Why Many People Enjoy Knitting?

Knitting is relaxing and rewarding at the same time. Most people get a sense of satisfaction when they knit. Whether you will be looking on the physical or psychological aspect, knitting as a hobby is really an enjoyable one. There are factors that can explain the phenomenon but that will depend on every person’s intention to knit. Some may want to make personalized gifts for the holidays while some people simply wants to kill time. One of the most rewarding aspects of the knitting job is that you are going to come up with something that is valuable after the activity. There are free knitting and crochet classes that you can join to so you’ll learn about the knitting process and all the fun that it can give.